Description
6 Weeks to a Healthier You!!
What is included in the Program?
- A Program that is packed with value and support to help you reach your goals.
- A program that provides powerful and realistic tools and how to implement them.
- One-on -one weekly calls with Martha (40 Min)
- Fundamentals Coaching (Eating, Moving, Sleeping)
- Nutritional Coaching
- Access to Challengers Only Video Library
- Access to a unique Healthy App to help keep you accountable with your nutrition and Fundamentals.
- Access to all Quick Hit Yoga services while on the program.
During this 6 weeks Coach Martha will:
- Coach you into Action
- Hold you Coach Accountable
- Coach you to Results
