Focusing on the Fundamentals – Creating a Masterpiece Day

$500.00

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Focusing on the Fundamentals – Creating a Masterpiece Day

If you were to wave a magic want and create your perfect day with Optimal energy – what would that look like?  In this 8 week time period, ( eight 1 hour sessions) I will help you get your energy right so that you can powerfully serve and live with virtue in your work and love.  I will help you identify and get present to  the gaps that currently exist in your fundamentals; eating, moving, sleeping, meditation, breathing, gratitude, presence so that you can prosper and move forward giving  your greatest gifts to the world in service of your family, community and world .  You will also have access during this time- period to all of the services that Quick Hit Yoga with Martha has to offer, including access to live zoom classes 7 days a week.

Investment:  $500.00

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