Martha Shea

Certified Optimize Life Coach


Soul-Force Stay the Course

Have you lost connection to your healthy habits or do you know what your number one self- care habit is?  In this 4- week time period, (four 1 Hour sessions)  I will help you reconnect back to those healthy habits and have you install or re-install your number one self care habit. I will also help you identify and delete the #1 kryptonite in your life that is getting in the way of you being your best self.  Let’s do this!!!

Investment= $200.00

"What you can be, You must be"

Abraham Mazlo